Trainer @XL Chen :
Challenge is giving yourself a change to win. Everyone have the ability to success, what you need is a good guide who will make all your hard work become more effective. My client started the challenge from a very unhealthy body type. He was depress and feeling not confident. After 3 month of training follow my workout and nutrition plan , he lost a total of 12 kg and 11% of bodyfat ! He found his confidence back and became more healthy !
Give yourself a c...
See More
Search